How do I get over depression?!
Question: How do I get over depression?
I don't know what to do anymore.
Answers:
My advice is find what is causing your depression if you can find it and then solve the problem it will help.
ive been there, then a therapist handed me a composition book, and a camara. right everything, lyrics poems anything. take pictures, express the world the way you think it should be.
everyones diffrent though.
but try finding the root of it, i did. the death of my father was crucial on me. i was depressed for years.
about 8 years.
i found a hobby, i confronted the fact that he was gone and that the one day i walk down an isle, it wont be him walking me down. he meant everything to me,s
so youll be ok, as long as you balive it to.
Trying finding a hobby, that way your thoughts aren't set on depression or suicidal thoughts.