Computer addiction/depression?!
Question:
Computer addiction/depression?
So, I have been dx'd in the past with dysthymia, currently not on meds (SSRI's don't make a hell of a large difference for me).
I sometimes spend entire weekends on the computer, in an OCD way (I'm sure yahoo answer point chasers can relate).
Is there any non-medication way that you have found that has gotten you out of the slump? I get the aftereffects of wasting my life/feeling lonely.
Thanks in advance.
Answers:
I'm in the same boat. I'll be watching this question...