I'm depressed!?!
Question:
I'm depressed!?
sometimes i feel like ending my life. well, i probably would have done so a long time ago if its not for the fact that i'm pregnant. how do i cure my depression? i've tried talking to my boyfriend about it but it didnt work. i even tried meditation and doing other things so that i dont think of my depression. what can i do? my boyfriend keeps getting back from work late (he's in the service line, i understand that) morning and that's why i become more depressed. i hardly see him nowadays..
Answers:
Talk to you doctor and ask them to recommend a mental health support group, help-line, and see if there are any medications available to you that are safe for you to take while pregnant.
Other things you could do are get active...exercise, find a hobby, something that you feel good doing. Volunteer for an organization - this will help you feel needed and any organization will surely appreciate your help. But definitely, DEFINITELY see a professional.
Good luck!