I have pretty much given up on trying to get to sleep anymore. My husband is so!


Question:

I have pretty much given up on trying to get to sleep anymore. My husband is so upset with me.?

It really is starting to ruin our marriage. All my husband wants me to do is take Simply Sleep sleep aid. I am kind of scared to take it. I am in a rut right now.


Answers:

Read a book before going to bed. It helps, or take a bath before bedtime. Don't be in the bedroom at anytime other than sleeptime. Be calm when going to bed and think good thoughts.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories