Whats wrong with me?!
Question:
Whats wrong with me?
I'm usually always happy, and cheerful. I like my job, and i am happy with my life i general...
I am in a relationship, and i love my boyfriend. No matter how many nice things he says.. i just seem to concerntrate on the off putting or slightly upsetting things. Then as im mostly in a good mood, it makes me feel upset.
Can anyone help me?
Thanks in advance x
Answers:
This sort of thing is common for people who have low self esteem. You end up needing positive reinforcement and validation from other people because you do not have a solid or strong believe in yourself....
You CAN build your self esteem! It seems like you are unsure of yourself and feel insecure with your boyfriend. If you can focus more on you "good" points, your "qualities" and keep in mind all the things you excel at, your self esteem will be given a boost!
Things DO go wrong, but you don't have to blame yourself for everything.... Try to keep a logical, rational perspective.