I dont know why but i feel so depressed i have nothing to do i feel scared and v!
Question:
I dont know why but i feel so depressed i have nothing to do i feel scared and very shaky what should i do ?
Answers:
Depression and anxiety have NO explanation sometimes.
They just happen.
Make and appointment with a psychiatrist.
I did.
I was 35 when I did and OH how wish I had done it sooner!
Good luck to you!
D