Weird Dreams?!
Question:
Weird Dreams?
i always have dreams, but some of them are really weird and i keep seeing some creepy stuff that scare me till am awake, then its hard to sleep!! is anyone experiencing the same thing? how to solve it? i had this going on for ages even when i was a kid, am 20 years old and i work at an insurance company.
Answers:
You have dreams based on what's been on your mind for the past few days. Have a positive attitude. Meditation can help a good deal. Read a good book or listen to light music before you sleep. Try exercising or dancing before you hit the bed. You're sure to have a sound sleep.