Social anxiety?!
Question:
Social anxiety?
I have terrible social anxiety. I dropped out of college a couple years ago because of it. I've been working at my current job for a year and a half and still have a hard time talking to people there. (It's a small company too) I hate using the phone and the only person that I feel close to besides my family is my fiance. What can I do, I feel like it's controlling my life.
Answers:
I suggest cognitive behavioral therapy. You may want to combine the therapy with a medication.
The medication will give you immediate relief the therapy will help you with some long term solutions to your anxiety.