Help me!!!what should i take to have a good memory?!
Question:
Help me!!!what should i take to have a good memory?
i used to take lots of drugs to forget my problem but now i dont use anymore,cause i completely forget what i do even if it was just a minute ago...i want my memory back help me please
Answers:
Try taking an omega 3 supplement, these fatty acids improve memory and brain (mental) health. I swear by them. Try to find a supplement that has 1000mg per pill. This amount has been proven to give the maximum benefit, good luck!!