I feel dull, cant concentrate, constant daydreamin, lack of interest,?!


Question:

I feel dull, cant concentrate, constant daydreamin, lack of interest,?

i also feel tired..n inability to think clearly..what could be wrong?


Answers:

it could be sooo many things. could be lack of eating healthy, lack of sleep, stress, depression, withdrawal from drugs, etc. if you can rule out some of the things listed, it might help you get an idea of what might be wrong.

if you are worried that you might be suffering from some depression, it is always helpful to talk to a therapist and see what they think.

sometimes exercising can actually help relieve stress and help a person focus and get back their energy. i'd say to start with exercising, eating well, and getting a nice and stable sleep pattern....see if things improve.




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