If someone wants to change himself what must be first step and .....?!
Question:
If someone wants to change himself what must be first step and .....?
step?
How can he keep going without losing willpower?
He is not alcoholic , not addicted to something, he just wants change himself he feels kind of prisoned mentally.
Answers:
It would be good to aim for something in particular. A goal of some kind but then he has to recognize what it is about himself that he wants to change. Maybe knowing the reason he wants to change that part of him would also help to sort things out in his own mind.