I am sinking into depression?!
Question:
I am sinking into depression?
how can i stop (also i may be depressed but i still dont ware all black and listen to bad music)
Answers:
Depression can be mentally painful and because it is caused by a chemical imbalance in the brain, medication is usually required. I suggest you see your doctor and try medication. I take Zoloft and Wellbutrin for depression and I haven't been depressed for over 4 years. I still experience the normal ups and downs of daily life, but no more mental anguish. Hope that helps.