Multivitamins?!
Question:
Multivitamins?
can multivitamins help depression? and yes yes I have tried medicine and nothing works.. can multivitamins help? Thanks!
Answers:
multivitamin can help in terms of the B vitamins improving your energy levels and thus mood/state of mind, if you have tired medicine in terms of for a decent period of time ie over a month and more than one, then there is herbal/alternative medicines such as st johns wort, and of CBT , cognitive behavioural therapy