How to increase my height in teenage years.?!
Question: how can i grow taller in my teenage years?
Answers: how can i grow taller in my teenage years?
you get what you get, be glad with it. but just work out and stuff, so that way if your not cool with your overall heigth, then you'll be ripped enough to make up for it. keep pumpin those weights and wait and see what happens.
i think you should stretch daily .i heard it works
go through puberty
eat plenty of food. Thats what I did and I now stand 6ft tall
Eat heathy and plenty of protein and calcium!!