Is there any cure for overdeveloped breats in males?!
Question: I am an overweight guy with over developed breasts. I am afraid that loosing weight from other parts of my body will make them more prominent.
Answers: I am an overweight guy with over developed breasts. I am afraid that loosing weight from other parts of my body will make them more prominent.
Speak to your physician about this, but the first place I usually lose weight is that area. One healthy way to start out once your physician okays it is to start a diet and exercise program that focuses, in part, on the pectoral muscles under the mammary tissue. As you lose weight overall and build these muscles the remaining breast tissue will be supported and will appear less prominent. Liposuction and Reduction Mammoplasty or Breast Reduction surgery really ought to be reserved for last resort as all surgery leaves some scarring and does pose some risk of complication.
Start out with pushups and something cardio like swimming laps, running, brisk walking or my personal favorite for brutal but quick results if you are in fair shape already , running up and down stadium stairs. This last one really works the Glutes, Thighs, Calves and Abs resulting in major calorie burn so make sure to stay well hydrated and stretch well before and after.
Have fun!
cut them off
By all means it can be reduced. Joe Weider has developed the "weight training" for this aspect only. Muscular system should be developed. If feasible go to gym and carry out various counts of BENCH PRESS. That will develop your pactorial and deltoid muscles with the shoulder musceles and you will be looking handsome with good posture of manly chest . Its easy only thing one ought to be regular and crave to develop his physiqe.
Lose the weight, it may help a little, if not as expected wear something to keep them from being so visible, and maybe save enough money to have them reduced to normal obviously there would be scarring after. This may be of some use, http://en.wikipedia.org/wiki/Gynecomasti...
Lose the weight and excercise to develop your pectoral muscles