Is it okay for me to take Designers Whey? (details inside)?!
Question: Im a boy
5 foot 6 inches
15 years old
im going to start swimming 3 days a week
in the morning and the other days
im gonna workout
lift some light weights and cardio the other 2 days
is it okay for me to take designers whey
after swimming or workout?
plz answer plz
thanks =D
Answers: Im a boy
5 foot 6 inches
15 years old
im going to start swimming 3 days a week
in the morning and the other days
im gonna workout
lift some light weights and cardio the other 2 days
is it okay for me to take designers whey
after swimming or workout?
plz answer plz
thanks =D
ya u are..it works great i use it. Im your size, 15 as well and i play hockey. i used to play everyday after school and i would drink a protein shake after every practice. Your fine taking it, no harm and your gonna get jacked