How to get rid of man boobs?!
Question: How to get rid of man boobs!?
when i was 12 i was fat and had man boobs!. now i am 15 and lost 40 of the pounds!. i still have man boobs that that is still very visable!. how do i get rid of them!?Www@Answer-Health@Com
Answers:
Join the Y and do some lap swimming on a regular basis!. Along with that go on a low fat diet for a couple of months!. Swimming is the best was to get tight pecs!. Notice how Olympic swimmers have tight pecs that are not overly developed!? I did all of this and it worked for me!.
Good luck!.
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Good luck!.
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Bench press is the only way, but it takes time depending on how big your man boobs are!.
Man boobs are heritiary!. It's a genetic throw-back!. I've done research on this because my man boobs are huge!. When I was younger and exercised on a regular basis, I was able to reduce their size, but now that I'm an old fart they have come back even bigger!.Www@Answer-Health@Com
Man boobs are heritiary!. It's a genetic throw-back!. I've done research on this because my man boobs are huge!. When I was younger and exercised on a regular basis, I was able to reduce their size, but now that I'm an old fart they have come back even bigger!.Www@Answer-Health@Com
If you have true gynecomastia no amount of exercise can get rid of them, cause the boobs aren't being caused by fat, you have actual breast tissue like a woman does, and the only way that can be removed is through surgery!.Www@Answer-Health@Com
ya like most ppl said, go to the gym and lose fat and more importantly, transfer the fat to muscle!.!.!.do the chest lifting, pushups etc!.!.!.it works~Www@Answer-Health@Com
If UR more 20% body fat, U'll be no able to get rid of them U need to lose weight, 10% body fat or less, but if that does not work only surgery will do!.Www@Answer-Health@Com
Continue to lose fat or start building muscle in those areas!.Www@Answer-Health@Com
Just bench every dayWww@Answer-Health@Com
exercise and they ll turn int oliek those abs muscles thingy lolWww@Answer-Health@Com