I want to get nice abs, but I don't want to be super-jacked. How do do this?!
Question: I want to get nice abs, but I don't want to be super-jacked!. How do do this!?
Well I'm working on getting a 6 pack, but I don't want to be an odd-one out and be super jacked in my ab area!. How do I do this!?Www@Answer-Health@Com
Answers:
cardio!. run and eat healthy is basically how you get abs!. you need to have a bf of 10% or less for abs to show, and cardio lowers bf!. situps and crunches just build the ab muscle!.Www@Answer-Health@Com