If i build my forearms with dumbbell exercises, will it effect the size of my wr!
Question: If i build my forearms with dumbbell exercises, will it effect the size of my wrists?
my wrists are quite thin, and using a hand spring isn't bulking them up, as there isn't much muscle to work with in the wrist area
Answers:
Best Answer - Chosen by Voters
Exercises for your wrists, I found here http://bestmusclerelaxer.com/?aid=ws2q5xn59h&q=muscle