how can i get my penis head out of the foreskin without hurting?!

Best Answer - Chosen by Voters

it should be painless, go see a healthcare provider as soon as possible. are you circumcised?

med school

It is very normal. Nothing to fear. Pull the skin back when your in the shower and let the water gently run over your exposed head. This will help with the sensitivity.
When in the shower (the warmth and moisture will help the skin stretch) pull the skin back to where it almost hurts (hurting is bad) and hold it for a couple minutes. Do this every day, more than once a day is best (do it whenever you are alone) and within a couple weeks to a month, you should be able to fully uncover your head. Masturbating will also help with relaxing the skin.
Only you can tell when it hurts, so pay attention and relax.

Hope this helped...

personal experience

I'm suspecting that the foreskin bonding to the head of your penis hasn't completely released yet and needs more time. It sounds like you're about half way there.

At birth, the penis head and the foreskin are bonded together to protect your penis. Around age 4 to age 16 or 17 for some guys, the foreskin bonding gradually releases. If you force or tear the tissue bonding, you can do damage. Just be patient and watch for gradual progress, which I suspect that your going to see as gradual releasing.

If the bonding has released and the foreskin opening is too small, that too often takes care of itself with a little time. To speed things up, you can do the following..

Follow this link for instructions.




One emphasis here is sensitivity. Your body gets built with high sensitivity on the closed side of the foreskin which opens to being in contact during Love Making. The frenulum and the penis head are built with high detailed or HD sensitivity which is jumpy, touchy and painful to dry contact.
That's completely normal and good. Don't listen to guys who tell you to run shower spray direct to damage or reduce the sensitivity. That's just wrong, same as if you did it to your eye ball.

In a slippery most place like where your gear is going to do it's real work, moist slippery turns into the most beautiful feelings and sensations. You want to do what it takes to preserve your complete and total sensitivity.

If you do solo relief, do contact through the foreskin as indirect, or use a lube like KY liquid jell or Astroglide for gentle direct contact while keeping it well wet with the lube.

Me! :- )

Yes = @Me has the right answer.

If glans still adhering you need to give it a bit more time.
This is not uncommon.

It will loosen up as you get a bit older = don't force it.
Just masturbate gently

It is not compulsory to retract it.
You can have sex with it forward just roll a condom down over the top.

+

I have no problem with that as I likes playing with my foreskin at a very tender age (like rolling it up and down when I have nothing better to do ;-) )
But I have friends who has the same problem you have facing and they solve it by going through circumcision..

You should be able to pull the foreskin back. If this is painful, you may have an adhesion, which needs to be treated by a doctor.

hey dude, i pretty much had the same problem and it was painful at first. hit me up on IM bro or send a message