im tired of always feeling down about myself?!
Question: Im tired of always feeling down about myself?
I have a gut and it always pissses me off when i think about it and i think about it often. i hate knowing i have this gut. like im not fat though i just got a belly im 6'1 205lbs and i just hate it,
how cud i make myself feel better. ive tried dieting nothin works its like my bodys found its happy medium.
how cud i make myself feel better. ive tried dieting nothin works its like my bodys found its happy medium.
Answers:
Go back to the dieting, but add in some exercise. You need to burn off more calories then you take in to loose weight.