Starting out at the gym?!
Question:
Starting out at the gym?
I want to go to the gym, but find it difficult to get motivated to go. keep putting it off. how can i stop this negative thinking and get started at the gym. seems like a mental block for me.
Answers:
you would be better off going with a friend and pair up its best if you do cos you keep eachother motivated and if you feel un comfortable goin when its full ask the owner what time would be best for you