Normal testosterone levels are between 8 and 32. My levels are 12.5 should I be !
Question:
Normal testosterone levels are between 8 and 32. My levels are 12.5 should I be concerned ? Im 34 years old.?
I work hard on my fitness and health.
Answers:
Probably not, if you are still working out that can still give you a little nudge. Testosterone will also be produced if you are giving your muscles an exercise. Try to make your workouts a little more intense. Intense workout is good for guys, as long as your body is able to handle it. Anyway, your level despite low is still on the normal range.
You should also take notice of your nutrition. Zinc is important for men.
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