How do you train your body to make it more muscular?!
Question:
How do you train your body to make it more muscular?
i am just a normal boy with "little" muscles.... are there any better ways to train your body to make it more ripped and muscular.
is it a "must" to train your body in the gym in order to become muscular?
pls give some comments.
Answers:
well a gym with good equipment does help...but if your not wanting to go to the gym, and your one of those skinny kids that can eat eveyrthing and not gain fat...then do pushups and crunches everyday ..morning and night and you will be seeeing rippedness in no time!!!