How to loose weight fast ?!
Question:
How to loose weight fast ?
I am 68kg. I want to lose 10kg in 2 weeks. May I know anyway that I can lose weight quickly ??
Answers:
3 days - boiled meat or grilled
3 days - dairy-produce(yogurt without fruits;cow cheese;crud;etc)
3 days - fruits and vegetables
No sugar or alchool!!
Drink every day minimum 2l of water!
Good luck!