How do u get a six pack in alike a week? i have strong abs but they just dont sh!
Question:
How do u get a six pack in alike a week? i have strong abs but they just dont show?
Answers:
Jedadiah is right. In order for them to show you need to have very low body fat. The only way to do that is lose weight, if necessary, by going on a low-fat low-carb and general low-calorie diet, and then doing loads and loads of cardio exercise like jogging. But it will take longer than a week.