I'm wrkng hard to have 6pack abs i have 4 small ones. howevr hard i try i'm not !
Question:
I'm wrkng hard to have 6pack abs i have 4 small ones. howevr hard i try i'm not getng 5th&6th. what shld i do?
i am working out for my graduation day fashion parade which is about 2 months away.
i cant afford going to gym
Answers:
Twist sideways... the other two are called "obliques".
see this list of exercises to target them .....http://www.exrx.net/lists/exlist/waistwt...