I'm wrkng hard to have 6pack abs i have 4 small ones. howevr hard i try i'm not !


Question:

I'm wrkng hard to have 6pack abs i have 4 small ones. howevr hard i try i'm not getng 5th&6th. what shld i do?

i am working out for my graduation day fashion parade which is about 2 months away.
i cant afford going to gym


Answers:

Twist sideways... the other two are called "obliques".

see this list of exercises to target them .....http://www.exrx.net/lists/exlist/waistwt...




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