Chest toning?!
Question:
Chest toning?
Will swimming Tone my chest, giving me that ripped in the middle look? i do bench, incline and decline press and flyes 2 times a week..and i swim every other day...sometime..everyday..just cuz i enjoy swimming..and i do cardio everyday before workout..
Answers:
Did you ever take a good look at swimmers arms shoulders and chests?Then you know the answer:a big yes.
Sky