PLEASE HELP: im 6 foot 122lbs...? (male)?!

PLEASE HELP: im 6 foot 122lbs...? (male)?

and i need to gain some weight, i been doing some workouts but its jus not moving along. im really skinny and i hate it, ive been skinny for a long time and im sick of it please does anyone who had this problem (fast metabolism) know what to do? anything that i can do thats not expensive or extremely hard to get/do please help!

The thing with your fast metabolism is that you are going to burn more calories than the calories you will take in by eating alone. Here's a suggestion I got from a diabetic who's metabolism was blazing fast. You need to go to a GNC store, and buy powder for a weight-gain milkshake. Mix the powder with soymilk, skim milk, or 2%. Most health experts will tell you that you need at least 5 balanced meals a day. You HAVE to make this a habit. Start your day with one of those shakes. Throughout the day, you should consume 3 of them. Continuing eating...don't think of this as meal replacement. Each of these shakes won't fill you up like a meal, but they will pack around 3,000 calories to help bulk you up.