I pick the skin off my fingers. Does anyone know how I can stop myself?!

Question: I pick the skin off my fingers!. Does anyone know how I can stop myself!?

It's so annoying and sometimes I don't even realize it!. I'm afraid to show my fingers cause they look so damn ugly!. Doesn anyone know how I can stop this!? And don't say go to a psychiatrist I'm not mental!.Www@Answer-Health@Com

Answers:

wear finger nail polish and when you get nervous you can scrape it offWww@Answer-Health@Com

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I pick the skin off my fingers. Does anyone know how I can stop myself?!

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