How to get rid of panic attacks without meds?!
Question: How to get rid of panic attacks without meds!?
i keep having panic attacks i have all of the symtoms is there any certain foods i shouldent eat or should anything i shouldent do thanks oh yah im 14 does pot make u have panick attacks i do it ocassinly cant spell eitherWww@Answer-Health@Com
Answers:
Don't smoke weed if you have anxiety attacks!. It's horrible for people with anxiety!. Trust me!. I know this from firsthand experience!. I used to smoke weed all the time!. Then I quit!. Then I started having panic attacks years later and then when I smoked weed again I had a HORRIBLE panic attack--the worst I have ever had and it was related to the weed!. A couple of other things you need to know about panic attacks!. If you have any other problems, it will make them worse!. When I had panic attacks all of the time, I also had bronchitis!. And another thing is acid reflux which caused me to have chest pain and stuff!. It just made my panic attacks worse!. The biggest thing that you need to do is when there is a problem, STOP worrying!. I used to worry about everything and I absolutely almost drove myself insane!. Finally, one day I decided to stop worrying about things because worrying does not solve anything!. It was not easy for me but I finally figured it out and have never had another panic attack!. So it CAN be done without medications!.Www@Answer-Health@Com
Smoking pot causes anxiety! Stop smoking or be on medication the rest of your life!.Www@Answer-Health@Com
Stop smoking pot!. It screws up your endocrine system and this will cause anxiety attacks!.Www@Answer-Health@Com