Gluten Sensitivity? What foods to avoid?!


Question: Gluten Sensitivity!? What foods to avoid!?
I've been researching and I'm pretty sure I have Gluten Sensitivity!. What foods should I avoid!?Www@Answer-Health@Com


Answers:
anything that contains flour!. Soups, Ketchup, packaged sauce mixes are a hidden source of gluten!. The obvious is pasta, bread, cakes and muffins, bagels, hidden sources are cereal, any kind of mixes, even icecream can contain gluten!. Read the labels and inform yourself!.Www@Answer-Health@Com

Gluten, the protein found in wheat, rye, and barley, is the common denominator in most of the grain-based products we eat, such as cereals, breads, and pasta!.
Simple gluten intolerance can be uncomfortable, but the symptoms are fleeting!. The good news is that gluten intolerance is not a food allergy, and eating gluten does not usually cause damage



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