Which food and drink should be avoided if you suffer from Arthritis?!
Question: Which food and drink should be avoided if you suffer from Arthritis!?
Answers:
All the nightshade vegetables-tomatoes, potatoes, eggplant and peppers-these inflame the joints!. Try this omission for 1 month and see how you feel!.Www@Answer-Health@Com
It has always been thought that "nightshade" foods are inflammatory to people who suffer with osteoarthritis, rheumatoid arthritis & gout because of the alkaloids they contain!.
Nightshade foods include: tomatoes, potatoes (not sweet potatoes), eggplant, pimiento, cayenne, sweet & red peppers, tabasco sauce, capsaicin & other pepper family foods!.
No drinks are cited!.
Cooking is thought to decrease the effect of the alkaloids & inflammatory process on these foods!.Www@Answer-Health@Com
Nightshade foods include: tomatoes, potatoes (not sweet potatoes), eggplant, pimiento, cayenne, sweet & red peppers, tabasco sauce, capsaicin & other pepper family foods!.
No drinks are cited!.
Cooking is thought to decrease the effect of the alkaloids & inflammatory process on these foods!.Www@Answer-Health@Com
processed foods (anything out of a box) frozen dinners, added preservatives, because of the salt which furthers the swelling!. The diabetic diet is good and helped my aritritus, then walk!. The sedentary life is not ok!. Also don't smokeWww@Answer-Health@Com
Red meat should be avoided, also dairy products and carbonated drinks!.
Finding the cause of stress and doing something about it is also advised!.Www@Answer-Health@Com
Finding the cause of stress and doing something about it is also advised!.Www@Answer-Health@Com
Omega 3 fish oil, buy mercury free!. It's a good anti inflammatory!. It's a blood thinner too, so dont take with other meds that are blood thinners!.
Good for your heart too, and moods!.Www@Answer-Health@Com
Good for your heart too, and moods!.Www@Answer-Health@Com
to my knowledge, there arent any contraindications as to food for arthritis!.!.!.!. but then again, you didnt say what type of arthritis eitherWww@Answer-Health@Com
Apparently tomatoes are one thing but I have them anyway because I like them a lot!.Www@Answer-Health@Com
i didnt realize there was a diet to follow when you have arthritis!. that blows!.Www@Answer-Health@Com
milk and most dairy products!.Www@Answer-Health@Com