Do you binge?!


Question: Do you binge!?
Do you binge sometimes on junk food!?Www@Answer-Health@Com


Answers:
everyone doesWww@Answer-Health@Com

Sure!.!.!.I'm on an insulin pump, so I allow myself to do that once or twice a month!. But my binges aren't nearly what they were when I was a kid pre-diabetes!. A binge to me is probably 2 hamburgers, or 15 cookies, or 3 bowls of cereal!. I guess I haven't allowed myself to go whole hog except for a rare visit to a buffet!.!.!.then I bolus myself for about 150g of carb and check myself a couple hours later to how that covered it!. But I don't deprive myself of any kind of food!.!.!.I eat it all, just in modest portions!. If I have dessert, I try to share!.Www@Answer-Health@Com

I misread this question when I first looked at it:

And, sometimes I do accidently binge!. I think I did today!. I had too much cereal, and some sandwich from Charley's Steakery!. Now I'm all paranoid about eating for the rest of the day!.!.but I'll probably have more cereal!.

Sucks being pregnant sometimes, haha!.Www@Answer-Health@Com

My doctor told me that diabetics need to have a few days a month where they can eat the foods they are craving (not a lot of it, just a small portion or small taste if it is like candy ) so they don't end up bindging!. On these days I eat something that I have been hungry for, but I eat only a small portion of it!.Www@Answer-Health@Com

NO! I went from HbA1C of 12!.1 to 5!.6 and daily finger prick blood glucose levels of 600+ to 115/85!. Discipline is my focus!. Extreme highs are not my desire!.

Best Wishes!.Www@Answer-Health@Com

everyone does expsecially diabetics because they are put to a limited amount
GOOD LUCKWww@Answer-Health@Com

Yes, dosen't everyone!. Usually something sweet like ice cream!.Www@Answer-Health@Com





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