What can I do to improve my circulation.?!


Question: What can I do to improve my circulation!.!?
Today my fingers are white from the tips down to palms of my hands and they feel cold!. I do not have heart problems but could this be a symptom of some other health problem!.Www@Answer-Health@Com


Answers:
give up fags / drink 3-in1 oilWww@Answer-Health@Com

they could be symptoms of Reynauds Syndrome, heres some sites with more info

http://www!.bodyresults!.com/E3coldhands!.a!.!.!.

http://www!.medic8!.com/healthguide/articl!.!.!.

http://arthritis!.about!.com/b/2005/02/14/!.!.!.

http://www!.medicinenet!.com/raynauds_phen!.!.!.Www@Answer-Health@Com

Make sure you dont have heart problems !
If you really dont, then exercise is a good way!.

Also thinning your blood a little is an easy way as well!. This is easily done with an alcoholic beverage, a little wine or perhaps some beer!.Www@Answer-Health@Com

a little excersise each day, or a cold shower is suppose to get the circulation going, but get checked out just to make sure your healths ok,smokings not good for the circulation!.!.!. thats if you do smoke!.Www@Answer-Health@Com

Exercise and proper diet are good for circulation!. Some people just naturally have cold hands!. However a trip to the Dr's office and a good physical exam would probably be beneficial!.Www@Answer-Health@Com

It is called Reynards Syndrome and it can be treated with tablets!. See you doctor asap and he will prescribe after he has checked that there is not some other underlying problem!.Www@Answer-Health@Com

I agree with most!.!.!.exercises and take an aspirin!.Www@Answer-Health@Com

Exercise and walking!.!.!.!.!.!.but!.!.!.!.!.I would get checked out!. See your doctor just to be on the safe side!.Www@Answer-Health@Com

run round the block, or take some asprin !Www@Answer-Health@Com





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