What causes Hemroids?!


Question: What causes Hemroids!?
What are the common causes of Hemroids!? Can someone let me know a good Hemroids Guide online from where I can get every useful information regarding Hemroids!?Www@Answer-Health@Com


Answers:
Hemroids can be caused by many reasons; unorganized lifestyle or bad eating habits primarily are the main causes of hemroids!.

Lifestyle related causes
? Lack of physical exercise!.
? Prolonged sitting sessions, especially at the work place!.
? Strenuous work, especially where lifting heavy loads are involved!.
Causes based on eating habits
? Too much "greasy" or fatty food!.
? Lack of fibrous foods in the diet!.
? Non-adherence to proper meal times!.
? Lack of fruits and enough vegetables in the diet!.
? Relying on fast foods!.

More you can find in a Hemroids website http://www!.hemroids!.info which I think would be helpful to you!.Www@Answer-Health@Com

Hemorrhoids are usually caused by increased pressure on the veins in the pelvic and rectal area!. As pressure increases, blood pools in veins and causes them to swell!. Eventually, the swollen veins stretch the surrounding tissue, and hemorrhoids develop!.

Bowel habits that can cause increased pressure and lead to the development of hemorrhoids include:

Rushing to complete a bowel movement!. Hurrying can lead to excessive straining and increase pressure on rectal veins!.
Persistent diarrhea or constipation, which may cause straining and increase pressure on veins in the anal canal!.
Other factors that can lead to the development of hemorrhoids include:

Being overweight!. Excess weight, especially in the abdomen and pelvis, may increase pressure on pelvic veins!.
Pregnancy and labor!. Hormonal changes during pregnancy increase blood flow to the pelvis and relax supportive tissues while the growing fetus causes increased pressure on blood vessels!. During labor, hemorrhoids may develop because of the intense pressure on the anal area while pushing to deliver the baby!.
Medical conditions!. For example, long-term heart and liver disease may cause blood to pool in the abdomen and pelvic area, enlarging the veins!.Www@Answer-Health@Com

The short answer: Pushing too hard on the toilet!.

The easy fix:
Water is a natural stool softner!. Drink more water and your stools won't be so hard!.

Easy guide to proper hydration:
Urine should be "lightly yellow, almost clear"!. The darker your urine, the more dehydrated you are!. Drink more water!.


The long answer: See the guy below me!.Www@Answer-Health@Com





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