Why do I get digestive problems on a nightshift?!


Question: Why do I get digestive problems on a nightshift!?
Why do night shifts affect your digestion so much!? I find that if I forget to drink peppermint tea at work I get terrible bloating and wind and pain!.Www@Answer-Health@Com


Answers:
they have proven that people on the night shift and even worse, the rotating shifts!.!. have many more problems with digestion and sleep!.!. moodiness and depression!. it is claimed that this is from the changes in timing!.!. your body is wanting sleep, and you are forcing it to be awake and working!.

disrupts like this are shown by these same researchers on the news story i saw about a month ago, to cause decrease in life expectancy!.

what a joy what we do to our bodies to just survive!.Www@Answer-Health@Com

you probably have a different diet than if you would be up during the day!.Www@Answer-Health@Com





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