What do you do when your a diabetic, your hungry, but your sugars are to high?!
Question:
What do you do when your a diabetic, your hungry, but your sugars are to high?
Answers:
As the others have said you still need to eat but stick to protein not carbs as these will cause your levels to rise even more. If you are on insulin speak to your doctor about how to increase and decrease insulin as required. This gives you a little more flexibility (but don't use it as an excuse to eat whatever you want!)
Exercise will also help to bring down your levels. Take it easy though cause it may cause a slight increase followed by a large drop. Make sure you have your glucometre on you so that you can keep an eye on your levels.