Diabetes and High Colesterol?!

Diabetes and High Colesterol?

My dad has Both. I need to know to know what fruits and vegetables are safe for diabetics. I know most fruits have sugar in them, are there any that are ..........sugar free,lol? And I know some Veggies like carrots have sugar, What about pumpkins? I think avacodoes don't have sugar but they might be high in cholesterol, any one know what the deal is with them? Are potatoes and rice safe? And what about Flour products, like bread, crackers etc.?

1 week ago
I forgot to mention, he is type 2 diabetic (high blood sugar)

1 week ago
I see there are going to be some people telling me to talk to his doctor, I should have mentioned that he lives in South America and medical care is that great down there. He has very very bad eating habits. The doctors have told him what not to eat, I need to find he some things he can eat. For instance, he was never told not to drink milk, turns out milk is very bad for people with high blood sugar.

All fruit and vegtables has some fructose in them including pumpkins. However your dad should talk to his doctor they can better explain what's best for him. Also please don't believe the myths that sugar alone causes Diabetes.