What is restless mind syndrome?!
Question: What is restless mind syndrome!?
Also, what causes one to think so much before going to bed!?Www@Answer-Health@Com
Answers:
With RMS, your mind-wandering can start with a simple distraction, like catching a glimpse of a butterfly fluttering outside the window!. Or playing with the hole in your sweater!. Without warning, your mind begins to wander and before you know it, you've missed important stuff!.
Now about the mind spinning with thoughts before bed, that often has to do with excitement, worry or regret!.Www@Answer-Health@Com
Now about the mind spinning with thoughts before bed, that often has to do with excitement, worry or regret!.Www@Answer-Health@Com
I don't know but this sounds exactly like me right now!. I will be interested in the answersWww@Answer-Health@Com