About pimples/acne...?!

Here's the dealeo on acne!. Trust me, I've had it REALLY BAD a few years back!. Just listen to me!.

First of all, the first mistake a lot of people make is STRESS!. While yes, I understand, I was there!. Acne may cause you to freak out sometimes!. It's normal, but you HAVE TO GET OUT THERE!. You'll get used to it, and so will other people, they'll know that that's how you are!. And you'll get comfortable with your skin, which will reduce it!. If you really cannot face people, buy some sort of foundation that can help blend your skin tone and make it look a little more even!. But remember, NO STRESS!. It's scientifically proven that stress causes acne!.

Second, as what concerns products/topicals!. I've tried them all! In this order: Oxy, Neutrogena, Proactiv, Clean and Clear and finally Neutrogena again!. I haven't had much success with topicals at all, but you have to remember, the GOLDEN RULE!.

No matter what product you're using, you MUST USE IT RELIGIOUSLY!. As in like, 2 times a day EVERY DAY!. or maybe even 3 times a day if needed!.(Also, if you're willing to spend a lot of money, you can get chemical peels or other procedures, but I would only recommend this as last resort)

Finally, last but definately not least!. The thing that HELPED ME THE MOST!.!.!.

Water!. LOTS, AND TONS OF WATER!
All I drank is water, and very rarely some sort of healthy juice!. Water is what really saved me, even when you're not thirsty, shove a glass of water down your throat!.

Remember, you're not alone!. Good luck!.
Www@Answer-Health@Com

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Acne is a bacteria that needs to be killed!. Witch Hazel is also works great!.!. it is a little smelly, but you can use a cotton ball or wash cloth!. It will tke away the oiliness!. `Tea Tree Oil will kill out the bacteria or weaken it enough not to bother you!. Apply it to the effected areas with a q-tip or cotton ball after you have washed!.

You should get a good multivitamin(highly suggest) with vitamin a,c,e,d and zinc!.!. this should help tons! Eating carrots also helps!.!. there is beta-carotene (Vitamin A) in them which helps prevent acne and repair the skin!. Take zinc, zinc is a antibacterial agent!. Make sure to dink plenty of water and get good rest at night!.

Azelaic Acid is a great natural acid that reduces the growth of bacteria, restores the skins cells and reduces inflammation!. Try using a topical with Azelaic Acid in it!.!. it is safe!.

Also, change/wash your pillow case and sheets every other day!.

There are ways to put moisture back into your skin and heal it, such as: drinking lots of water, making sure you are eating enough fat/omega-3 oils!. Lotions with mineral oil can dry out the skin, use one with out it! Emu Oil ( http://en!.wikipedia!.org/wiki/Emu_oil ) contains vitamin A and E, Sapogens ( makes skin softer), and Oleic acid (a skin cell regenerator, anti-wrinkel agent) - walgreens sells emu oil!.!. i would think walmart would as well!.Www@Answer-Health@Com

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I see you have acne not only on your face, but also all over your body, so what you need is a complete SYSTEM!.

Why!?

Because you can't effectively fight body acne with topical facial treatment!.!.!. you also need to fight it from inside!.

That's why I heartily recommend ClearPores: http://www!.clearpores!.com/clicks/clickth!.!.!. It consists of natural ingredients and works for a lot of people with severe acne problem!.

Hope this helps!

Www@Answer-Health@Com

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When washing your back use a loofah, sponge or exfoliant to help remove any dead skin cells that may clog up pores!. Use a gentle action and don

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