How to prevent a sore throat?!
Question: How to prevent a sore throat?
At the moment my mum and my brother are both suffering with really bad sore throats so I'm really scared that I'm going to catch it and get a sore throat myself!!
How can I prevent it? X
Answers:
Best Answer - Chosen by Voters
take vitamin C tablets with a high content (500mg +) - you should have 1000mg per day to fight a cold (note that recommended daily dose is only 60mg which is too low to fight a cold)
you cant lol, if you get it, buckle up for the ride, because your on the rollercoaster now, just pick up some halls from the store, and take them if you catch one, i love those things, i pop them like they're skittles when i have one, and i dont even know i have one, and they're quite tasty if i might add :P
You can also keep your throat tissue moist with the help of steam. It is recommended that you run hot water in your kitchen or bathroom sink, then drape a towel over your head to trap the steam and inhale. Or you could just turn up the hot water in the shower to create a steam bath.
You can't really prevent one as such but you could go to the chemist and purchase some Tyrozets and chew them for a few days, won't do any harm and they contain anti-biotic. They should cost under ￡3
Deffinately Salt water. Ive never done anything else. But I think it would only help if you actually had a sore throat. Its not going to keep you from getting it.
Gargle salt water twice a day
dont let your boyfriend *** in your mouth