Harmony What is YOUR Workout?!
Question:
Harmony What is YOUR Workout?
What is your workout. I bet it's the NONSENSE low intensity steadty state.
Answers:
Razwell (aka Lafem), why do keep attacking me personally? It needs to stop.
I really don't have an opinion on what type of exercise is best. I am a Pharmacist, not a fitness trainer. I know you claim high intensity increases growth hormone levels, but until you provide evidence I can't form an opinion.
Asking me for personal information, such as what type of workout I prefer or my weight is an invasion of my privacy. I am not going to post that information on a website.