Does doing squats make you shorter? and why?!

Question: Well, one serious response would be that improper squatting can lead to spinal compression. There's no problem, though, if you are lifting correctly. The idea--that lifting stunts growth--is an old wive's tale.

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Answers: Well, one serious response would be that improper squatting can lead to spinal compression. There's no problem, though, if you are lifting correctly. The idea--that lifting stunts growth--is an old wive's tale.

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LOL - hardly.

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No !!

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your height is more related to your bones than muscle. no, squats wont shorten your bones.

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