What do you do to keep yourself from bingeing?!
Question: So I have a hard time with self control, and binge often. What do you do to keep yourself from bingeing? I need some serious help...I think I have binge eating disorder...=/
help??
Answers: So I have a hard time with self control, and binge often. What do you do to keep yourself from bingeing? I need some serious help...I think I have binge eating disorder...=/
help??
Well hun atleast you don't throw up your binges. I'm saying this because as a bulimic I started the way you are now. I would suggest to get help now before it triggers something like I have. Maybe a counselor and a life style change like weight watchers. good luck