Diet plan to lose 10 lbs in about 3 weeks!?!
Question: i want to lose weight because i'm sick of being the fattest of my friends! i'm 5'6" 113 lbs. please help! i hate being "healthy" with my big hips and fat thighs
Answers: i want to lose weight because i'm sick of being the fattest of my friends! i'm 5'6" 113 lbs. please help! i hate being "healthy" with my big hips and fat thighs
try this
1) Cook your food without any food oil try to use boiled/steamed vegetables, meat, and lot of salad. U can eat fruits too and boiled/steamed chicken or red meat too but no pork.
2) Potato is strictly forbidden during this diet
3) Don