How much should a 12 yr old girl weigh at 5'5 ?!
Question: anywhere from 105-132 lbs
if you weigh 147 pounds, your slightly overweight,
i reccomend losing 5-10 lbs by eating many small meals throughout the day, doing cardio, drinking lots of water, and sleeping well.
also your weight should be measured without clothes, after using the bathroom, first thing after you get up
hope i helped :]
also, try eating around 1,200- 1,800 calories a day
Answers: anywhere from 105-132 lbs
if you weigh 147 pounds, your slightly overweight,
i reccomend losing 5-10 lbs by eating many small meals throughout the day, doing cardio, drinking lots of water, and sleeping well.
also your weight should be measured without clothes, after using the bathroom, first thing after you get up
hope i helped :]
also, try eating around 1,200- 1,800 calories a day
like 7 stone
hunny, you should try http://www.sparkteens.com they will give you an nutritionand fitness program to fit your scedule and get you in shape