How long before you see the effects of Atkins?!
Question: If I stopped eating all breads/pastas today, how long would it take to see any kind of result?
Answers: If I stopped eating all breads/pastas today, how long would it take to see any kind of result?
You will see wight loss after a couple of days. There can be negative side affects to this diet also. I wouldn't stay on for an extended period of time.
I'm not sure of an actual time, but a friend of mine did Atkin's and the weight Melted off! It was crazy! And fast!