Weight lose..??!
Question: I wanna lose weight on my stomach and my thighs..
but i don't want to lose any weight anywhere else on my body like my chest because i know wen u work out u lose weight there..
so i was wondering what can i do to lose weight in those specific areas
Answers: I wanna lose weight on my stomach and my thighs..
but i don't want to lose any weight anywhere else on my body like my chest because i know wen u work out u lose weight there..
so i was wondering what can i do to lose weight in those specific areas
just follow the links:
http://youtube.com/watch?v=sWjTnBmCHTY
http://youtube.com/watch?v=uLIfN-31Bgs
you'll thank me for this if u do these excersises every other day. :) you will see results in about a month or so. happy new years!!
You cannot lose weight in certain spots. You lose weight all over. I'm sure losing 10 pounds would make you feel better if you are slightly chubby. I wouldn't worry so much about things. Just eat healthy and exercise. =D
You can lose weight on various parts of your body if you know the correct workout routines combined with eating healthily. you can get all that information from this site;
http://www.losebellyfatstrategy.com
im not sure