Does the workout place "curves" really work? c details?!
Question: My mom wants to start going to curves, do u actually lose weight? or does it take a really long time? and how many times a week do u have to go?
Answers: My mom wants to start going to curves, do u actually lose weight? or does it take a really long time? and how many times a week do u have to go?
I tried it with a few friends and lost maybe 10 pounds over the summer. I also didnt see much change in the people that went...if she is gonna go make sure you really go full force on the machines....most of the woman might get 10-15 reps on any of the machine when you should be doing about 30-50 in the 20 second they give you. I started at my local civic center and started doing 45 minute water aerobics along with getting 10,000 steps in per day of walking and lost 30 pounds in 2 months...so it was by far better than curves and you dont have to pay for a year contract if you dont like it.. Also you can go as often as you want but i still didnt like it.